Healthy Recipes For One : Diet Coke Can Help You Lose Weight - Is Diet Coke a safe replacement for regular carbonated beveragesan it extremely help you lose weight or, at least, is it a good alternative when it comes to cutting calorieshere are as several pros and cons to Diet Coke as with anything else in the worldome people would say carbonated beverages are a definite no-no when it comes to a healthy life style and a seriously committed weight loss program, while others would say Diet Coke has zero calories so why not drink it if you extremely enjoy carbonated soft drinksrtificial sweeteners are beneficialhey don't promote tooth decay or affect blood sugar levels in diabetics like sugar doeslso, judicious use can help in weight lossor example, whenever you drank, say, three 12-ounce cans of regular sugar-based Classic Coke quite day and then switched to artificial sweetened Diet Coke, you would decrease your calorie intake by 480 calories a day, or 3,360 fewer calories a weekheoretically, by doing this, you'll be able to reduce weight by abou ... [Read More - Healthy Recipes For One]
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